Win a Transform My Body Program from Feeling The Fitness, a 12 week course designed to help you achieve weight loss and increased fitness in the comfort of your own home specifically for over 40’s ladies, who do little or no fitness and need to make a change to get fit and/or lose weight.
We will help you with the following:
Set your own personal and achievable goal
Team up with like-minded people so you build up confidence & motivation in a small group of like-minded people to boost your energy
You get coached on what you need help with as well as the social support of the others
Plus you each get a programme to help you achieve you goals.
Online Livestream Sessions
Recorded Fitness classes for Cardio
Links to Healthy Eating and other resources
Access to Exercise videos 24/7 in case you miss a session, you can catch up this exercise video library.
For FREE 1 week no obligation Workout From Home & 7 Day Detox Program with Feeling The Fitness go to www.feelingthefitness.com