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To ENTER this competition for FREE either

WIN A Scottish Spa Break plus The IntoTrim Plan

1 prize to be won!

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Win a luxurious Scottish spa break for two at Cameron House on Loch Lomond, courtesy of both De Vere Hotels and Resorts and the new weight-maintenance guide.

The Intotrim Plan: How To Keep The Weight Off Forever

The lucky winner and their guest will enjoy a luxurious experience at the magnificent baronial mansion, with an overnight stay in a contemporary suite with stunning views on to Loch Lomond, including bed and breakfast and a three-course dinner. They will be treated to an indulgent spa day with a two-hour thermal experience with rooftop infinity pool, lunch in the café spa and a back, neck and shoulder massage, completing their day with a glass of champagne on the rooftop.

The winner will also receive a copy of The IntoTrim Plan: How To Keep The Weight Off Forever, which is the first dieting book of its kind to offer a way out of yo-yo dieting once and for all, focusing on how to stay slim after a diet’s ended rather than losing the weight in the first place. Written by diet expert Natasha Hurst, a former yo-yo dieter herself, the book is a revolutionary new guide to kick-starting a new eating regime. It leaves nothing to chance, providing detailed and practical advice for all body types on what to eat, when to eat it, and why.

The IntoTrim Plan by Natasha Hurst is available now, priced £14.99.

For more information visit intotrim.com.

Terms & Conditions

This competition ends on 17/09/2014.

Prizes

A Scottish Spa Break plus The IntoTrim Plan x1

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WIN A Scottish Spa Break plus The IntoTrim Plan